Herbs and their healing
A
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Aloe Vera (Aloe barbadensis miller) – Soothes burns, aids digestion, promotes skin healing.
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Ashwagandha (Withania somnifera) – Reduces stress, boosts immunity, supports energy levels.
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Angelica (Angelica archangelica) – Aids digestion, relieves respiratory issues, balances hormones.
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Anise (Pimpinella anisum) – Relieves bloating, supports digestion, freshens breath.
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Arnica (Arnica montana) – Eases bruises, reduces inflammation, relieves pain.
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Astragalus (Astragalus membranaceus) – Boosts immunity, reduces stress, supports heart health.
B
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Basil (Ocimum basilicum) – Reduces stress, aids digestion, fights infections.
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Bay Leaf (Laurus nobilis) – Supports digestion, reduces inflammation, promotes heart health.
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Black Cohosh (Actaea racemosa) – Balances hormones, relieves menopause symptoms, reduces cramps.
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Borage (Borago officinalis) – Reduces inflammation, supports skin health, enhances mood.
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Burdock Root (Arctium lappa) – Detoxifies blood, supports liver function, improves skin health.
C
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Calendula (Calendula officinalis) – Heals wounds, soothes skin, fights infections.
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Catnip (Nepeta cataria) – Calms stress, aids sleep, relieves digestion issues.
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Cinnamon (Cinnamomum verum) – Regulates blood sugar, fights infections, boosts brain function.
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Chamomile (Matricaria chamomilla) – Relieves anxiety, aids sleep, soothes digestion.
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Coriander (Coriandrum sativum) – Detoxifies heavy metals, aids digestion, supports heart health.
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Comfrey (Symphytum officinale) – Speeds wound healing, reduces inflammation, supports bone health.
D
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Dandelion (Taraxacum officinale) – Supports liver health, aids digestion, acts as a diuretic.
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Devil’s Claw (Harpagophytum procumbens) – Relieves pain, reduces inflammation, supports joint health.
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Dong Quai (Angelica sinensis) – Balances hormones, boosts blood circulation, relieves menstrual cramps.
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Damiana (Turnera diffusa) – Supports libido, enhances mood, aids digestion.
E
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Echinacea (Echinacea purpurea) – Boosts immunity, fights colds, reduces inflammation.
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Elderberry (Sambucus nigra) – Fights flu, boosts immune system, rich in antioxidants.
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Elecampane (Inula helenium) – Supports lung health, clears mucus, relieves cough.
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Epazote (Dysphania ambrosioides) – Aids digestion, expels parasites, relieves bloating.
F
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Fennel (Foeniculum vulgare) – Relieves bloating, aids digestion, improves lactation.
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Fenugreek (Trigonella foenum-graecum) – Balances blood sugar, boosts lactation, supports digestion.
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Frankincense (Boswellia serrata) – Reduces inflammation, supports skin health, enhances immunity.
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Feverfew (Tanacetum parthenium) – Relieves migraines, reduces inflammation, aids pain relief.
G
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Garlic (Allium sativum) – Boosts immunity, lowers blood pressure, fights infections.
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Ginger (Zingiber officinale) – Reduces nausea, fights inflammation, boosts circulation.
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Ginkgo Biloba (Ginkgo biloba) – Enhances memory, supports brain function, boosts circulation.
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Goldenseal (Hydrastis canadensis) – Fights infections, supports gut health, detoxifies liver.
H
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Hawthorn (Crataegus monogyna) – Supports heart health, lowers blood pressure, boosts circulation.
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Holy Basil (Ocimum sanctum) – Reduces stress, boosts immunity, balances hormones.
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Horsetail (Equisetum arvense) – Strengthens bones, supports kidney health, boosts hair growth.
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Hyssop (Hyssopus officinalis) – Clears mucus, supports respiratory health, relieves congestion.
I
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Indian Gooseberry (Phyllanthus emblica) – Enhances immunity, improves skin health, supports digestion.
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Indian Sarsaparilla (Hemidesmus indicus) – Detoxifies blood, balances hormones, supports kidney function.
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Iceland Moss (Cetraria islandica) – Soothes coughs, supports digestion, enhances lung health.
J
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Jiaogulan (Gynostemma pentaphyllum) – Reduces stress, supports heart health, boosts energy.
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Juniper Berry (Juniperus communis) – Supports kidney health, fights infections, reduces bloating.
K
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Kava Kava (Piper methysticum) – Relieves anxiety, promotes relaxation, aids sleep.
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Kelp (Laminaria spp.) – Supports thyroid health, detoxifies, rich in minerals.
L
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Lavender (Lavandula angustifolia) – Calms stress, improves sleep, relieves headaches.
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Lemon Balm (Melissa officinalis) – Reduces anxiety, aids sleep, soothes digestion.
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Licorice Root (Glycyrrhiza glabra) – Supports adrenal health, soothes digestion, fights infections.
M
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Milk Thistle (Silybum marianum) – Supports liver health, detoxifies, protects skin.
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Marshmallow Root (Althaea officinalis) – Soothes sore throat, relieves digestion issues, aids skin health.
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Moringa (Moringa oleifera) – Rich in nutrients, boosts immunity, reduces inflammation.
N
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Nettle (Urtica dioica) – Reduces allergies, supports kidney function, rich in iron.
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Neem (Azadirachta indica) – Fights infections, supports skin health, detoxifies blood.
O
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Oregano (Origanum vulgare) – Fights infections, boosts immunity, aids digestion.
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Olive Leaf (Olea europaea) – Lowers blood pressure, fights infections, boosts heart health.
P
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Peppermint (Mentha × piperita) – Relieves bloating, soothes headaches, clears sinuses.
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Passionflower (Passiflora incarnata) – Promotes relaxation, aids sleep, reduces anxiety.
Q
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Quassia (Quassia amara) – Supports digestion, repels parasites, detoxifies liver.
R
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Rosemary (Salvia rosmarinus) – Improves memory, boosts circulation, fights infections.
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Red Clover (Trifolium pratense) – Balances hormones, supports heart health, detoxifies blood.
S
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Sage (Salvia officinalis) – Enhances brain function, soothes sore throats, aids digestion.
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Sorrel (Rumex acetosa) – Supports digestion, rich in vitamins, detoxifies blood.
T
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Turmeric (Curcuma longa) – Fights inflammation, improves joint health, supports liver function.
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Thyme (Thymus vulgaris) – Fights infections, supports lung health, boosts immunity.
U
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Uva Ursi (Arctostaphylos uva-ursi) – Supports urinary tract health, acts as a diuretic, reduces infections.
V
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Valerian (Valeriana officinalis) – Promotes sleep, reduces anxiety, relieves muscle tension.
W
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Wormwood (Artemisia absinthium) – Supports digestion, fights parasites, aids liver health.
Y
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Yarrow (Achillea millefolium) – Stops bleeding, aids digestion, reduces inflammation.
Z
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Zedoary (Curcuma zedoaria) – Supports digestion, fights inflammation, boosts immunity.