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Herbs and their healing

A

  • Aloe Vera (Aloe barbadensis miller) – Soothes burns, aids digestion, promotes skin healing.

  • Ashwagandha (Withania somnifera) – Reduces stress, boosts immunity, supports energy levels.

  • Angelica (Angelica archangelica) – Aids digestion, relieves respiratory issues, balances hormones.

  • Anise (Pimpinella anisum) – Relieves bloating, supports digestion, freshens breath.

  • Arnica (Arnica montana) – Eases bruises, reduces inflammation, relieves pain.

  • Astragalus (Astragalus membranaceus) – Boosts immunity, reduces stress, supports heart health.

B

  • Basil (Ocimum basilicum) – Reduces stress, aids digestion, fights infections.

  • Bay Leaf (Laurus nobilis) – Supports digestion, reduces inflammation, promotes heart health.

  • Black Cohosh (Actaea racemosa) – Balances hormones, relieves menopause symptoms, reduces cramps.

  • Borage (Borago officinalis) – Reduces inflammation, supports skin health, enhances mood.

  • Burdock Root (Arctium lappa) – Detoxifies blood, supports liver function, improves skin health.

C

  • Calendula (Calendula officinalis) – Heals wounds, soothes skin, fights infections.

  • Catnip (Nepeta cataria) – Calms stress, aids sleep, relieves digestion issues.

  • Cinnamon (Cinnamomum verum) – Regulates blood sugar, fights infections, boosts brain function.

  • Chamomile (Matricaria chamomilla) – Relieves anxiety, aids sleep, soothes digestion.

  • Coriander (Coriandrum sativum) – Detoxifies heavy metals, aids digestion, supports heart health.

  • Comfrey (Symphytum officinale) – Speeds wound healing, reduces inflammation, supports bone health.

D

  • Dandelion (Taraxacum officinale) – Supports liver health, aids digestion, acts as a diuretic.

  • Devil’s Claw (Harpagophytum procumbens) – Relieves pain, reduces inflammation, supports joint health.

  • Dong Quai (Angelica sinensis) – Balances hormones, boosts blood circulation, relieves menstrual cramps.

  • Damiana (Turnera diffusa) – Supports libido, enhances mood, aids digestion.

E

  • Echinacea (Echinacea purpurea) – Boosts immunity, fights colds, reduces inflammation.

  • Elderberry (Sambucus nigra) – Fights flu, boosts immune system, rich in antioxidants.

  • Elecampane (Inula helenium) – Supports lung health, clears mucus, relieves cough.

  • Epazote (Dysphania ambrosioides) – Aids digestion, expels parasites, relieves bloating.

F

  • Fennel (Foeniculum vulgare) – Relieves bloating, aids digestion, improves lactation.

  • Fenugreek (Trigonella foenum-graecum) – Balances blood sugar, boosts lactation, supports digestion.

  • Frankincense (Boswellia serrata) – Reduces inflammation, supports skin health, enhances immunity.

  • Feverfew (Tanacetum parthenium) – Relieves migraines, reduces inflammation, aids pain relief.

G

  • Garlic (Allium sativum) – Boosts immunity, lowers blood pressure, fights infections.

  • Ginger (Zingiber officinale) – Reduces nausea, fights inflammation, boosts circulation.

  • Ginkgo Biloba (Ginkgo biloba) – Enhances memory, supports brain function, boosts circulation.

  • Goldenseal (Hydrastis canadensis) – Fights infections, supports gut health, detoxifies liver.

H

  • Hawthorn (Crataegus monogyna) – Supports heart health, lowers blood pressure, boosts circulation.

  • Holy Basil (Ocimum sanctum) – Reduces stress, boosts immunity, balances hormones.

  • Horsetail (Equisetum arvense) – Strengthens bones, supports kidney health, boosts hair growth.

  • Hyssop (Hyssopus officinalis) – Clears mucus, supports respiratory health, relieves congestion.

I

  • Indian Gooseberry (Phyllanthus emblica) – Enhances immunity, improves skin health, supports digestion.

  • Indian Sarsaparilla (Hemidesmus indicus) – Detoxifies blood, balances hormones, supports kidney function.

  • Iceland Moss (Cetraria islandica) – Soothes coughs, supports digestion, enhances lung health.

J

  • Jiaogulan (Gynostemma pentaphyllum) – Reduces stress, supports heart health, boosts energy.

  • Juniper Berry (Juniperus communis) – Supports kidney health, fights infections, reduces bloating.

K

  • Kava Kava (Piper methysticum) – Relieves anxiety, promotes relaxation, aids sleep.

  • Kelp (Laminaria spp.) – Supports thyroid health, detoxifies, rich in minerals.

L

  • Lavender (Lavandula angustifolia) – Calms stress, improves sleep, relieves headaches.

  • Lemon Balm (Melissa officinalis) – Reduces anxiety, aids sleep, soothes digestion.

  • Licorice Root (Glycyrrhiza glabra) – Supports adrenal health, soothes digestion, fights infections.

M

  • Milk Thistle (Silybum marianum) – Supports liver health, detoxifies, protects skin.

  • Marshmallow Root (Althaea officinalis) – Soothes sore throat, relieves digestion issues, aids skin health.

  • Moringa (Moringa oleifera) – Rich in nutrients, boosts immunity, reduces inflammation.

N

  • Nettle (Urtica dioica) – Reduces allergies, supports kidney function, rich in iron.

  • Neem (Azadirachta indica) – Fights infections, supports skin health, detoxifies blood.

O

  • Oregano (Origanum vulgare) – Fights infections, boosts immunity, aids digestion.

  • Olive Leaf (Olea europaea) – Lowers blood pressure, fights infections, boosts heart health.

P

  • Peppermint (Mentha × piperita) – Relieves bloating, soothes headaches, clears sinuses.

  • Passionflower (Passiflora incarnata) – Promotes relaxation, aids sleep, reduces anxiety.

Q

  • Quassia (Quassia amara) – Supports digestion, repels parasites, detoxifies liver.

R

  • Rosemary (Salvia rosmarinus) – Improves memory, boosts circulation, fights infections.

  • Red Clover (Trifolium pratense) – Balances hormones, supports heart health, detoxifies blood.

S

  • Sage (Salvia officinalis) – Enhances brain function, soothes sore throats, aids digestion.

  • Sorrel (Rumex acetosa) – Supports digestion, rich in vitamins, detoxifies blood.

T

  • Turmeric (Curcuma longa) – Fights inflammation, improves joint health, supports liver function.

  • Thyme (Thymus vulgaris) – Fights infections, supports lung health, boosts immunity.

U

  • Uva Ursi (Arctostaphylos uva-ursi) – Supports urinary tract health, acts as a diuretic, reduces infections.

V

  • Valerian (Valeriana officinalis) – Promotes sleep, reduces anxiety, relieves muscle tension.

W

  • Wormwood (Artemisia absinthium) – Supports digestion, fights parasites, aids liver health.

Y

  • Yarrow (Achillea millefolium) – Stops bleeding, aids digestion, reduces inflammation.

Z

  • Zedoary (Curcuma zedoaria) – Supports digestion, fights inflammation, boosts immunity.

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